Private Yoga Session

Private Sessions:

At Ashley Baker Yoga, I'm happy to offer private lessons to fit your needs. It's a joy and honor to work with students like you one-on-one.

Why Schedule Private Sessions?

Students seek private lessons with me for various reasons. Consider private lessons if you …

- Have a work or family life schedule that precludes your participation in scheduled group sessions

- Are a beginner who wants to build up your confidence and knowledge, working toward the goal of joining a group class

- Are an advanced student desiring one-on-one attention and instruction in order to deepen your practice

- Are dealing with stress management and high levels of anxiety

- Have injuries that require positional modifications, or have an illness or special need that prevents you from traveling to and from group classes

- Simply desire an hour of quiet time and focused attention in the midst of a full life

 

Best Practices and Policies:

- I offer 1 hour sessions at various times of the day and week, in order to best support you and your schedule. Contact me at 256-740-7239 regarding session availability.

- Private sessions are available in the privacy of your own home, or at the Shoals Yoga Studio (English Village, 1629 Darby Drive, Florence, AL, 35630), whichever you prefer.

- If you need to reschedule or cancel your private lesson for any reason, simply contact me at 256-740-7239 at least 24 hours in advance of your scheduled lesson.

- A yoga mat and props (including blankets, bolsters, blocks, straps, and eye pillows) are provided for your comfort and convenience.

- Please arrive 10 minutes before your scheduled session time; this way, you'll have time to settle in and relax, and begin your session on time.

- Try not eat within 2 hours of our session; you'll be better equipped to focus on your practice if your digestive system isn't hard at work!

- The use of organic essential oils is complimentary for each private session.

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General Yoga Class Descriptions (adapted from ShoalsYoga.com):

To register for classes with me at Shoals Yoga, visit the Shoals Yoga Schedule page.