April 1, 2015 in Uncategorized by ashley 2 Comments

Diving Deeper Workshop: Exploring & Creating a Home Practice

We have the power to take our health and happiness into our own hands simply by remembering who we truly are---Deeply intuitive, spiritual beings intimately connected to the rhythms and cycles of nature. And the first step is simply to look inside and welcome what you find there. Do you currently have a morning routine/practice/ritual? It is working for you? Does it need revamping? Maybe you have wanted to begin a routine, but have no idea where to begin? Some of the healthiest, most s ...

February 19, 2015 in Uncategorized by ashley 0 Comments

Soul+Food: Yoga & Healthy Fats (Dispelling Fat Myths)

  Liz Davis, RN, NTP and Ashley Baker Haselton of Ashley Baker Yoga are teaming up again to offer you an afternoon of deep, ancestral heritage and wisdom surrounding the health topic of FAT. Liz and Ashley (along with their families) have been eating a higher fat, nutrient dense diet for years to reverse health issues and to support a healthy functioning body, mind and soul. Healthy fats have been scrutinized in our day in age due to a lack of knowledge and understanding of their amazing H ...

February 17, 2015 in Uncategorized by ashley 12 Comments

Molting… Being and Becoming

As most of my readers know, I have chickens… Let’s rephrase, I have chickens that have become pets...that I love...that sit in my lap while I drink coffee...that greet me when I arrive home...that perch in the door frame bawking at me to let them in… Yeah, so basically I have chickens… aka.. “my ladies”. Three little ladies that have brought a lot of joy into my life. It sounds absolutely absurd just writing that last sentence. I had no idea it was possible either. It has been a fun adventure ...

January 18, 2015 in Uncategorized by ashley 0 Comments

Backpacking and Yoga Adventure

  Hello Adventurous, Courageous WOMEN! Have you ever wanted to backpack? Camp overnight in the wilderness? Cook food over a campfire? Set up a tent? Awake with the sun? Completely immersed in nature... March 14-15th---We invite you to turn that curiosity into knowledge with a two day, one night trip into the wildreness at Cane Creek Canyon. (25 miles from Florence, AL) Learn everything about the exciting and challenging sport of backpacking while meeting and working together with other ...

January 16, 2015 in Uncategorized by ashley 0 Comments

Gray Bear Spring Retreat 2015

Close your eyes, and imagine the season of SPRING with all of your senses… Breathe it in…The smells, feelings, tastes, sounds, and sights… crisp mornings, hot coffee/tea curled up in a blanket on the porch reading a book, fresh bread baking, talks around the fire, contemplating life while swaying in a hammock, endless views of dense forest, beautiful sunrises, quiet walks, fresh air, starry nights, silence, stillness, peace, laughter and JOY… (deep sigh) This season calls your innate creati ...

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