Ashley Haselton Wellness

"I have wanted to get sugar out of my diet and needed the accountability of a group to work through it. I feel so much better that I haven’t wanted to add back the processed foods I was eating before. I’ve lost weight, have more energy and am excited to see how this change in eating has impacted my blood health. When I get tempted to eat something sugary, which isn’t often, I hear your voice “ I choose to eat this consciously” and then I usually don’t!" -Heidi T (participant from 1st group) ...

I am now offering the life-changing benefits of Nutritional Therapy in a group setting as a RESTART® instructor. Excellent! Inspiring! Eye Opening! Life Changing! These are some of the words that RESTART® participants have used to describe their experiences with this program. The RESTART® Program is a five week class led by Ashley Haselton, a certified Nutritional Therapy Consultant. It combines the simple elements of an up-to-date nutrition education, a guided 3-week sugar detox (aka Real ...

by Ashley B. Haselton, NTC I have officially completed a holistic, functional nutrition certification and I am now a certified Nutritional Therapy Consultant (NTC) by the Nutritional Therapy Association.  I am thrilled to announce that I will be joining the elite team at FULL LIFE WELLNESS CENTER.  I will be offering one-on-one wellness consultations as well as RESTART® group wellness classes. Please read below to discover if my program offerings will help you achieve your health goals! I a ...

A PROPER, NUTRIENT DENSE DIET IS ABSOLUTELY VITAL WHEN IT COMES TO EXPERIENCING OPTIMAL DIGESTION, HEALTH AND VITALITY. HOWEVER, THERE IS ANOTHER MAJOR FACTOR THAT IS OFTEN OVERLOOKED. DID YOU KNOW THAT BEING HEALTHY MAY HAVE JUST AS MUCH TO DO WITH HOW YOU EAT, AS IT DOES WITH WHAT YOU EAT? THIS WAS THE MISSING PIECE FOR ME IN MY JOURNEY TOWARDS BETTER HEALTH. YOU COULD BE EATING ALL OF THE “RIGHT” FOODS, BUT WHAT IF YOU AREN’T DIGESTING AND ASSIMILATING THESE NUTRIENTS? DID YOU KNOW THAT ...

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GIVEAWAY ON INSTAGRAM Hi Friends! It's my first giveaway! So... what is it!? I’m giving away 4 free yoga classes. Wait! I’m feeling extra generous because it’s the week leading up to my birthday! Let’s make that 6!  6 group *classes ($72 value). If you win, and you aren’t ready to try group classes yet— I will upgrade you to 1 private yoga session ($75 value). If you aren’t local- Let’s Skype or Zoom. I’d love to work with you virtually. (*Please note: this giveaway only applies ...