The Joyous Body… Let’s be real (slight sarcasm)
"Healthy body image. Positive self talk. Love yourself. Accept your flaws. You, do you. Treat yourself with kindness. Be gentle. Respect. Honor your body." These concepts sound lovely, right? Like a photo that aligned perfectly to post on intagram--mountains, ocean, jumping through the air... and BAM--rainbow! All is well... (sarcasm) For many years of my life... I stress the word many... These phrases have filtered through my unconscious self over and over, but they never spoke loud en ...